Let’s Work Together
Embodiment Coaching
This is a space for expansion. In coaching, we collaborate and focus on where you are now and where you long to go — bringing in embodied somatic practices, soulful inquiry, intuitive guidance, and playful creativity while still including some parts work (IFS), and trauma-informed care. We will. be tending to your nervous system to untangle past experiences/beliefs that are holding you back from your radiance.
Together, we’ll weave the threads of what’s emerging: deepening self-trust, reclaiming sensuality, cultivating confidence through acts of courage, and stepping into your full expression.
Coaching is for you if you're seeking more clarity, vibrancy, feminine embodiment, and empowered action in your life — and want loving support to help you grow and thrive.
Mental Health Therapy ~ VT residents only
This is a space for deep healing. Therapy is a place to gain support with mental health diagnoses and gain tools to manage symptoms of mental health diagnoses. In therapy, we gently explore the roots — old wounds, patterned beliefs, and tender/hidden places — that may still shape how you move through life. We slow down and listen to what your body, heart, and psyche are trying to express.
Using therapeutic modalities like EMDR, somatic awareness, parts work (IFS), and trauma-informed care, we tend to the nervous system, untangle past experiences, and create new pathways toward wholeness while meeting yourself with compassion.
Therapy is for you if you're seeking to heal anxiety, relational wounds, trauma, attachment patterns, or long-held emotional blocks — and want a safe space where all of you is welcome. Therapy allows you to reconnect with your deep sense of wholeness and rebuild self-trust.
Online Series
Online offerings are a powerful and transformative way to deepen your connection with yourself while journeying alongside a beautiful community of individuals on a similar path. These 10 to 6 week immersive series are inviting you to deepen your own inner wisdom, cultivate self-awareness, and radiate the authentic being that you are—together.
Join me in person
Come experience the magic of embodiment, rituals and self-growth in person with others on a similar journey.